My Father Ron Tillett

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My dad ripping hills with us at 60 something!

As a parent you realize how tough it is to be worthy of being looked up to. It’s not easy consistently being a great person. The kind of person others like to be around and people would strive to be like. In my role as a parent I have realized how challenging it is to always make the right decisions, to set a good example or inspire my children to be great. I am very fortunate to have had someone my father that I could constantly look up too like. Being a good role model to your children has got to be one of the most challenging things. Your family is not like the rest of the world they see you for who you are, they see you at your lowest. They are there as you struggle through life’s challenges and watch how you try and pick your self back up and get back in the game. I believe that anyone can be great when they are at the top. What makes a man a man, is how he deals with being at the bottom or facing challenges. We all go through tough times. Life changes, loosing jobs, health issues, relationship struggles are a part of life, everyone goes through these things. Some people let it get them down and others grab the bull by the horns take it head on. My father is the kind of man who always took the problem head on and just kicked its ass. I am so lucky to have worked side by side with my dad through out my life. He taught me how to work hard, he taught me skills and he taught me that I could do anything I put my mind too.

I am so lucky to have such a mentor, teacher and life coach like my father. He has always been there and always will. The lessons he has taught me make me who I am today. I am still a work in progress and someday I hope to be worthy of filling his shoes.

I love you dad, happy fathers day!

Your number one son!

 

Lyrics of the week – Man in the Mirror

Homeless-2-Ian_Spence_large“Man In The Mirror”

I’m Gonna Make A Change,
For Once In My Life
It’s Gonna Feel Real Good,
Gonna Make A Difference
Gonna Make It Right . . .As I, Turn Up The Collar On My
Favorite Winter Coat
This Wind Is Blowin’ My Mind
I See The Kids In The Street,
With Not Enough To Eat
Who Am I, To Be Blind?
Pretending Not To See
Their Needs
A Summer’s Disregard,
A Broken Bottle Top
And A One Man’s Soul
They Follow Each Other On
The Wind Ya’ Know
‘Cause They Got Nowhere
To Go
That’s Why I Want You To
Know

I’m Starting With The Man In
The Mirror
I’m Asking Him To Change
His Ways
And No Message Could Have
Been Any Clearer
If You Wanna Make The World
A Better Place
(If You Wanna Make The
World A Better Place)
Take A Look At Yourself, And
Then Make A Change
(Take A Look At Yourself, And
Then Make A Change)
(Na Na Na, Na Na Na, Na Na,
Na Nah)

I’ve Been A Victim Of A Selfish
Kind Of Love
It’s Time That I Realize
That There Are Some With No
Home, Not A Nickel To Loan
Could It Be Really Me,
Pretending That They’re Not
Alone?

A Widow Deeply Scarred,
Somebody’s Broken Heart
And A Washed-Out Dream
(Washed-Out Dream)
They Follow The Pattern Of
The Wind, Ya’ See
Cause They Got No Place
To Be
That’s Why I’m Starting With
Me
(Starting With Me!)

I’m Starting With The Man In
The Mirror
(Ooh!)
I’m Asking Him To Change
His Ways
(Ooh!)
And No Message Could Have
Been Any Clearer
If You Wanna Make The World
A Better Place
(If You Wanna Make The
World A Better Place)
Take A Look At Yourself And
Then Make A Change
(Take A Look At Yourself And
Then Make A Change)

I’m Starting With The Man In
The Mirror
(Ooh!)
I’m Asking Him To Change His
Ways
(Change His Ways-Ooh!)
And No Message Could’ve
Been Any Clearer
If You Wanna Make The World
A Better Place
(If You Wanna Make The
World A Better Place)
Take A Look At Yourself And
Then Make That . . .
(Take A Look At Yourself And
Then Make That . . .)
Change!

I’m Starting With The Man In
The Mirror,
(Man In The Mirror-Oh
Yeah!)
I’m Asking Him To Change
His Ways
(Better Change!)
No Message Could Have
Been Any Clearer
(If You Wanna Make The
World A Better Place)
(Take A Look At Yourself And
Then Make The Change)
(You Gotta Get It Right, While
You Got The Time)
(‘Cause When You Close Your
Heart)
You Can’t Close Your . . .Your
Mind!
(Then You Close Your . . .
Mind!)
That Man, That Man, That
Man, That Man
With That Man In The Mirror
(Man In The Mirror, Oh Yeah!)
That Man, That Man, That Man
I’m Asking Him To Change
His Ways
(Better Change!)
You Know . . .That Man
No Message Could Have
Been Any Clearer
If You Wanna Make The World
A Better Place
(If You Wanna Make The
World A Better Place)
Take A Look At Yourself And
Then Make A Change
(Take A Look At Yourself And
Then Make A Change)
Hoo! Hoo! Hoo! Hoo! Hoo!
Na Na Na, Na Na Na, Na Na,
Na Nah
(Oh Yeah!)
Gonna Feel Real Good Now!
Yeah Yeah! Yeah Yeah!
Yeah Yeah!
Na Na Na, Na Na Na, Na Na,
Na Nah
(Ooooh . . .)
Oh No, No No . . .
I’m Gonna Make A Change
It’s Gonna Feel Real Good!
Come On!
(Change . . .)
Just Lift Yourself
You Know
You’ve Got To Stop It.
Yourself!
(Yeah!-Make That Change!)
I’ve Got To Make That Change,
Today!
Hoo!
(Man In The Mirror)
You Got To
You Got To Not Let Yourself . . .
Brother . . .
Hoo!
(Yeah!-Make That Change!)
You Know-I’ve Got To Get
That Man, That Man . . .
(Man In The Mirror)
You’ve Got To
You’ve Got To Move! Come
On! Come On!
You Got To . . .
Stand Up! Stand Up!
Stand Up!
(Yeah-Make That Change)
Stand Up And Lift
Yourself, Now!
(Man In The Mirror)
Hoo! Hoo! Hoo!
Aaow!
(Yeah-Make That Change)
Gonna Make That Change . . .
Come On!
(Man In The Mirror)
You Know It!
You Know It!
You Know It!
You Know . . .
(Change . . .)
Make That Change.

Writer(s): Siedah Garrett, Glen Ballard

Lyrics of the week -Simple Man

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Mama told me when I was young
Come sit beside me, my only son
And listen closely to what I say
And if you do this it’ll help you some sunny day

Oh, take your time don’t live too fast
Troubles will come and they will pass
Go find a woman you’ll find love
And don’t forget son there is someone up above

And be a simple kind of man
oh,Be something you love and understand
Baby be a simple kind of man
Oh, won’t you do this for me son if you can?

Forget your lust for the rich man’s gold
All that you need is in your soul
And you can do this, oh baby, if you try
All that I want for you my son is to be satisfied

And be a simple kind of man
oh,Be something you love and understand
Baby be a simple kind of man
Oh, won’t you do this for me son if you can? Oh yes, I will

Boy, don’t you worry you’ll find yourself
Follow your heart and nothing else
And you can do this, oh baby, if you try
All that I want for you my son is to be satisfied

And be a simple kind of man
oh,Be something you love and understand
Baby be a simple kind of man
Oh, won’t you do this for me son if you can?

Baby be a simple, be a simple man
oh,Be something you love and understand
Baby be a simple kind of man

 By VAN ZANT, RONNIE / ROSSINGTON, GARY ROBERT

Lyrics of the Week – Accentuate The Positive

positivity

 

 

 

 

 

Accentuate The Positive by Sam Cooke

You’ve got to accentuate the positive
eliminate the negative
Latch on to the affirmative
But don’t mess with mister inbetween

You’ve got to spread joy up to the maximum
Bring gloom down to the minimum
have faith, a pandemonium
Libel to walk up on the scene

To illustrate my last remark
Jonah in the Whale, Noah in the ark
What did they do
just when everything looked so dark

They said we better
accentuate the positive
eliminate the negative
latch on to the affirmative
But don’t mess with mister inbetween

[One more Time]

To illustrate my last remark
Jonah in the whale, Noah in the ark
What did they do
just when everything looked so dark
don’t mess, don’t mess, don’t mess
with mister inbetween

[this verse twice]

Empty your mind…

i-heart-water“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” ~Bruce Lee

This is one of my favorite quotes by Bruce Lee. It is based on a basic Zen philosophy but it could be applied to any belief system. I guess that is the primes of the message. You can apply the above philosophy to anything you wish, religion, politics, people or of course martial arts.

I could shape the message of the quote to many things but my thoughts today have me thinking about people and our wonderful differences. These days it seems there is so much negativity around us it is often difficult to stay positive. An open mind is one way to change this. I believe it is also a healthy approach to life.  It starts by first recognizing and accepting the differences in others. Most of us believe what we believe because of the path we have walked. Everything we have experienced makes us who we are today. That said, the same with the people around you. We have not walked in their shoes and therefor, how can we completely understand why they believe the things they believe. First we must empty our minds allowing us to listen and look at them with an open mind free from judgment.  Now that is the empty your mind part.

The second part is the adaptive part. Let’s call this compassion. Everyone has had their own struggles in life, pains and hardships and lessons learned. These things make us who we are. If we look at others in this adaptive way we start to see they are more like us than we may initially thought. We are all going through life trying to find peace and happiness. We are all basically walking the same path. The path is life.

The last line of the quote is where we become powerful. Looking at others in this way will free you of hate, prejudice, greed and arrogance. I believe these flaws have the potential to destroy humanity and most of all keep you from becoming a better you!

Peace and love,

~jeff